Start your day off right with this delicious and nutritious 20-minute breakfast frittata! Packed with protein, vibrant veggies, and bold flavors, it's the perfect blend of convenience and health. Whether you're busy or not, this quick recipe will satisfy your morning cravings. Customize it with your favorite ingredients for a personalized touch. Enjoy it warm or as leftovers for a versatile meal option. #BreakfastFrittata #QuickRecipes #HealthyEating #EasyBreakfast #MealPrep #VegetarianRecipes
6 large eggs
1/4 cup milk
1 cup baby spinach, chopped
1/2 cup cherry tomatoes, halved
1/2 cup bell pepper, diced (red or yellow for sweetness)
1/4 cup red onion, finely chopped
1/2 cup feta cheese, crumbled
1 teaspoon garlic powder
Salt and pepper to taste
2 tablespoons olive oil
Fresh herbs (like basil or parsley) for garnish