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In the world of culinary delights, pasta holds a special place, beloved for its versatility and comforting nature. Among the myriad of pasta recipes available, Savory Chicken Sausages with Zucchini & Tomato Pasta stands out as a wholesome, flavorful dish that not only tantalizes the taste buds but also nourishes the body. This recipe is perfect for health-conscious individuals and families looking to enjoy a delicious meal without compromising on nutrition.

Chicken Sausages with Zucchini, Tomatoes, and Pasta Recipe

Indulge in a delicious and nutritious meal with Savory Chicken Sausages with Zucchini & Tomato Pasta. This easy-to-make dish combines lean chicken sausages, fresh zucchini, and sweet cherry tomatoes tossed with whole wheat pasta for a wholesome dinner option the whole family will love. Packed with flavor and essential nutrients, it's perfect for a weeknight feast or casual gatherings. Try it out today! #HealthyRecipes #PastaDish #ChickenSausage #EasyDinner #WholeFoods
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Ingredients
  

2 chicken sausages, casing removed and crumbled

2 medium zucchini, diced

1 cup cherry tomatoes, halved

3 cloves garlic, minced

1 medium onion, diced

1 cup whole wheat pasta (or pasta of choice)

2 tablespoons olive oil

1 teaspoon Italian seasoning

Salt and pepper to taste

Fresh basil leaves, for garnish

Grated Parmesan cheese, for serving

Instructions
 

Cook the Pasta: In a large pot, bring salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.

    Sauté the Vegetables: In a large skillet over medium heat, add the olive oil. Once heated, add the diced onion and minced garlic. Sauté for about 2-3 minutes until softened and fragrant.

      Brown the Sausages: Add the crumbled chicken sausages to the skillet. Cook until browned and cooked through, about 5-7 minutes, breaking it apart with a spatula.

        Add Zucchini and Tomatoes: Stir in the diced zucchini and halved cherry tomatoes. Sprinkle with Italian seasoning, salt, and pepper. Cook for another 5-7 minutes until the vegetables are tender and the tomatoes have started to break down.

          Combine with Pasta: Add the cooked pasta to the skillet. Pour in the reserved pasta water a little at a time, stirring everything together until well combined and heated through. Adjust seasoning if needed.

            Garnish and Serve: Serve the pasta in bowls, garnished with fresh basil leaves and a sprinkle of grated Parmesan cheese on top.

              Prep Time, Total Time, Servings: 10 min | 30 min | 4 servings