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Quick And Easy Summer Dinner Recipes For Two

Looking for a delicious and nutritious dish? Try our Grilled Lemon Herb Chicken & Quinoa Salad! Packed with protein, vibrant veggies, and a citrus twist, this easy-to-make meal is perfect for lunch or dinner. The combination of tender, marinated chicken and fluffy quinoa creates a wholesome balance that your taste buds will love. Enjoy this delightful recipe, and discover how to elevate your healthy eating game! #HealthyEating #ChickenRecipe #QuinoaSalad #MealPrep #CleanEating #CookingTips
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Ingredients
  

2 boneless, skinless chicken breasts

1 lemon (zested and juiced)

2 tablespoons olive oil

1 teaspoon dried oregano

1 teaspoon garlic powder

Salt and pepper to taste

1 cup quinoa

2 cups vegetable broth or water

1 cup cherry tomatoes, halved

1 cucumber, diced

¼ red onion, finely chopped

¼ cup fresh parsley, chopped

Instructions
 

Marinate the Chicken: In a bowl, mix the lemon juice, lemon zest, olive oil, dried oregano, garlic powder, salt, and pepper. Add the chicken breasts and make sure they are well coated. Let them marinate for 15-20 minutes.

    Cook the Quinoa: While the chicken marinates, rinse the quinoa under cold water. In a saucepan, combine quinoa and vegetable broth (or water) and bring to a boil. Reduce heat, cover, and simmer for about 15 minutes or until the quinoa is tender and the liquid has absorbed. Fluff with a fork and let it cool slightly.

      Grill the Chicken: Preheat a grill or grill pan over medium-high heat. Cook the marinated chicken for about 6-7 minutes per side or until fully cooked and juices run clear. Remove from heat and let rest for a few minutes before slicing.

        Prepare the Salad: In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, red onion, and parsley. Toss gently to combine. Drizzle with a little olive oil and season with salt and pepper to taste.

          Serve: Plate the quinoa salad and top with sliced grilled chicken. Optionally, squeeze some extra lemon juice over the dish for added freshness.

            Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 2