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In the realm of superfoods, few ingredients shine as brightly as quinoa. This ancient grain, revered for its nutritional prowess, has become a staple in health-conscious kitchens around the world. Not only is quinoa packed with essential nutrients, but it also serves as a versatile base for a variety of dishes, especially salads. Incorporating fresh, vibrant salads into your diet is vital for maintaining overall health and vitality. They offer a burst of flavor, color, and nutrition that can transform even the simplest meals into culinary delights.

Summer Recipes For Two

Brighten up your meals with this delicious Sunny Citrus Quinoa Salad! Packed with nutrition and vibrant flavors, it's perfect for lunch, dinner, or picnics. Combining protein-rich quinoa with crunchy cucumbers, sweet bell peppers, juicy cherry tomatoes, and zesty citrus, this salad is a feast for your senses. Ready to elevate your salad game? Check out this easy recipe! #QuinoaSalad #HealthyEating #SaladRecipe #CitrusSalad #Superfoods #MealPrep #FreshSalad
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Ingredients
  

1 cup quinoa

2 cups vegetable broth or water

1 small cucumber, diced

1 bell pepper (any color), diced

1/2 cup cherry tomatoes, halved

1/4 cup red onion, finely chopped

1/4 cup fresh parsley, chopped

Zest and juice of 1 lemon

Zest and juice of 1 lime

2 tablespoons extra virgin olive oil

Salt and pepper to taste

1 avocado, sliced

Crumbled feta cheese (optional, for serving)

Instructions
 

Rinse the quinoa under cold water in a fine-mesh sieve to remove any bitterness.

    In a medium saucepan, bring the vegetable broth (or water) to a boil. Add the quinoa, reduce the heat to low, cover, and simmer for about 15 minutes, or until the quinoa is fluffy and the liquid is absorbed. Remove from heat and let it cool.

      In a large mixing bowl, combine the cucumber, bell pepper, cherry tomatoes, red onion, and parsley.

        In a separate small bowl, whisk together the lemon zest, lemon juice, lime zest, lime juice, olive oil, salt, and pepper to create the dressing.

          Once the quinoa has cooled slightly, add it to the bowl of vegetables. Pour the dressing over the salad and toss gently to combine.

            Serve the salad in two bowls, topped with avocado slices and crumbled feta cheese if desired. Enjoy chilled or at room temperature.

              Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 2